Come enjoy yoga

Join others in doing yoga outdoors.

Internationally recognised non-governmental and non-profit organisation, the International Association of Human Values (IAHV) cordially invites families to join in a morning of Yoga on 7 October from 8:30am to 11am.

The event will be held at the Beaulieu Bird Sanctuary, 107 Maple Road, Kyalami.

Entrance is the donation of one can of food which will be donated to the New Jerusalem Children’s Home in Midrand.

The event caters for the entire family regardless of age.

Internationally certified yoga teachers will be present to coordinate introductory yoga sessions for adults, children and beginners. Demonstrations in light stretching, mindfulness and fun family exercises will be held as well as group sessions.

Families are encouraged to bring a healthy picnic basket, water, a yoga or exercise mat and friends.

The food donations should be non-perishable and not sugary treats.

Details: Pramod 082 907 6707; Gen 082 541 9372; Rio 072 391 8841; Mike 084 448 1987; Priya 083 229 7179; www.iahv.org.za

 

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  AUTHOR
Al Karaki

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